Personal Trainer Brighton
Human Movement + Sports Performance Training
Personal training for long-term achievement
Are you looking for a personal trainer in Brighton?
Do you want to work towards a great physique?
Do you need that extra boost of motivation?
Or are you in need of some extra confidence in the gym?
Do you want to reach your goals faster?
Located at our large private gym in central Brighton, our training specialists are certified professionals with a vast experience in helping individuals reach their goals.
Goals need to be planned. They should be focused to improve the basics first; posture issues, nutrition, bad habits, sleep and stress, balanced with your work/life routine. At KIK PT Studios we make sure all areas are covered to create the right foundation to reach your optimum potential.
Our personal trainers use a science base knowledge, combined with fun and unique exercises along with reinforced language to send simple, positive messages to the mind and the body to help facilitate a life long change. This will help you stay consistent with your goals.
Beginner & Intermediate
Personal Training for any age, any requirement, any goals.
Injury Rehabilitation
Helping you get back to exercise after injury, surgery or birth.
Advanced Personal Training
Personal training for advanced fitness goals, helping you achieve your training objective.
Strength Training
Specialist private training to maximise performance.
Become a Personal Trainer
Learn how to become a certified personal trainer with our training courses.
Book your complimentary 1-hour personal training session today and take the first step to change your lifestyle.
Client testimonials
“Moez is an exceptional PT who helped both myself and my partner meet our training goals. His high energy training style was a great motivation when pushing for new P.Bs and he was always a friendly face in the gym. 10/10.”
— Fergus S
“I just wasn’t seeing any results anymore. KIK PT has introduced me to whole new way of training and showed me new and fun exercises. They made the gym fun again for me. They helped me understand the importance of correct form. I liked the mixture between strength and cardio training. I can’t recommend him enough!”
— Jitka B
“I’ve trained with Moez now for almost 10 years. Throughout that time he has pushed me to my limits and made me believe in myself with what I can do! His knowledge and motivation is second to none and I couldn’t imagine trusting anyone else with leading my workouts.”
— Lauren
“I’m a family man with over 15 years’ experience as a personal trainer. I use expert techniques with a specialist approach to train safe and with your own body’s capabilities.” - Moez Bayar
Click here to see all our services and book your complimentary 1-hour Personal Training session today.